Lifestyle and Diet – misunderstood

The word Diet originates from the Greek language, and means more than just food. It means our whole lifestyle, including everything that impacts on the day to day living: our environment, relationships, community, the landscape around us, our movements and conduct throughout our days and nights…

To live a healthy life, we have to live intelligently – with due consideration to our impact in every respect, observing ourselves in our environment.

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