Yoga Classes in Coventry

Are you looking for Yoga Classes? There are many types of them, how would you know which one is best for you?

In fact the best way to start is to have an Initial Assessment / Induction and Taster Class to establish your needs, abilities and aspirations. We will then be able to make an informed decision about level of training you need and which available option will suit you best. You can also start at a suitable Paśyanti Yoga Beginners Course.

After the Assessment / Taster Class you will be guided to either develop your Outline Training Plan (OTP), or start attending yoga classes without a Plan.

It is recommended that you work to a plan, as it is a much more effective way of learning. Should you want to work to an OTP, it will contain the following:
– the type(s) of training to undertake
– the classes / training groups and workshops to attend
– training at home by yourself
– monitoring your progress with your Mentor
– any other parts, as identified at the Assessment

emnewteach2-bwFor total Beginners the most suitable starting level from our yoga classes is the K1 level. Here you can master the technology and understand the theory of the dynamic forms and start to build your own practice based on solid foundations.

If you are a more experienced practitioner, or come to this training new, but are quite fit, you may be able to join at K2 level of training. This can be determined at the Initial Assessment.

Once you have enough experience and have developed your abilities adequately, you can practice the K3 level. If you’re interested in Mentor Training (Teacher Training), arrange to discuss how you could access a suitable training programme. Please get in touch to discuss your requirements.

You may also be interested in our other programme – the ‘Monkey House’ project, working in the field of Emotional Intelligence. Please visit the Monkey House website to find out more. Thank you.