‘Happy Monkey?’

Emotional Intelligence Interactive Workshop – Pranayama and Meditation employed as ‘therapy’

Sunday 4th August 2019 11:00am-3:00pm, Holyhead Studios, 16 Lower Holyhead Road, Coventry CV1 3AU

The second workshop in the Monkey House series, focusing on improving control over our emotions.

Your emotional state will determine what happens to you in most situations. Your emotional command centre, your ‘monkey’ acts at the speed of light (almost)! Join us at this workshop to learn to ‘tame’ your monkey…

This workshop will focus on the ‘Happy Monkey’ state, exploring how to get to that space where negative emotions have the least room to interfere with our decisions. Working with Emotional Intelligence principles, calling on works of experts in the field, we can learn to manage our emotions much better than we do now.

Vin will be your MoM on the day (MoM=Minder of Monkeys). Note that this is not a position of authority, but a coordinating and mentoring role. You are welcome to contact Vin for more details and to book places for the workshop. The fee will be £25 and you will get a discount of £5 for every additional person you bring with you. See more at the Monkey House website – www.themonkeyhouse.net