The Power Flow Yoga style, like many other dynamic forms, has been developed from the Ashtanga Vinyasa Yoga style.
During the nineties in the US it was probably Brian Kest and a bit later Beryl Bender Birch who popularised Power Yoga. In the UK it is the Vinyasa Flow yoga style that made its name well known. The Power Flow Yoga style presented at vinYoga is in a way a combination of these - could be called Power Vinyasa Yoga. You can see a bit more on the Power Flow Yoga Stream page.
The best starting point is by talking to Ervin. If you're a beginner, you're likely to be directed to the Dynamic Yoga Primer level first, so you have some experience of the form and then you can move from level to level as your practice develops.
For the timetable of currently running classes please follow the link below, and of course you are welcome to enquire directly by calling Ervin for an informal discussion - please visit the Contact vinYoga page.
